How do I use this Breath Ketone Meter?
1.Hold the power button for 3 seconds until the device turns on.
2.Wait 20 seconds countdown for device warming-up.
3.Blow with the mouthpiece for 6 seconds, the testing result will be displayed on the screen.
If I'm in ketosis, what number will be the best?
A: The range of 10-39 signify the person is in full state of ketosis, which is the optimal ketone zone.
What is the best time to test your ketones?
Test in the early morning on waking, before eating or drinking
Test around noon, before eating lunch
Test in the evening, before eating dinner
You can also test in increments after meals if you’re curious to see what impact food has on your results
It is important to test your ketones based on when it is convenient for you, so you will be able to keep a routine.
How often should I test?
As often as you like.You could test it once a day or once every other day.
Does this come with batteries?
Sorry,battery is not included in package.
Why each test result has a little different?
Since the acetone is changing hourly and daily, it would be affected by the diet, obesity, exercise, environmental factors, and acetone exchange in the lung. Other factors that influence readings are the amount of air you blow, the time of blowing, the change of blowing strength. Anyway, the results should be similar if tested in the same period.
Why my device has a so high reading?
Our sensor is highly sensitive, designed to detect the ketones which are few in the mouth. So the reading would be easily affected by other factors, such as alcohol, juice, food, coffee, nail polish, perfume, etc. Please restart the device several times without blowing, until the reading is 0.0. And please ensure the mouth is clean and with no smell.