Свежие натуральные овощи Kovakkai/Плющ

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About Ivy Gourd:

 

      This vegetable is famous in West Bengal and north-eastern states of Assam. It is also cultivated in different parts of South-east Asia. Other names of ivy gourd are kovakkai, kundru, tendli, and dondakaya.

 

     The whole ivy gourd vegetable is consumed in some regions, while only the shoots are eaten in other parts of the globe. Coccinia Grandi's vegetable is widely cultivated in China, Cambodia, Myanmar, and Africa.

 

     Ivy gourd vegetable grows to about 4 inches a day. It has attractive flowers. But more importantly, the coccinia Grandis has many health benefits.

                             

 Health Benefits of Ivy Gourd:

 

Fatigue

Protects the Nervous System

Maintains a Healthy Metabolism

Fiber keeps the digestive tract healthy

Prevents Kidney Stones

 

Ivy Gourd Images:

 

 

 

 

 

 

 

 

 

 

 

 

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