Skin beauty, anti-aging
Lotus seeds contain many antioxidants, so they have a positive effect on preventing the damage of free radicals to protect cells and tissues of the body. Lotus seeds also contain a special enzyme that has the effect of "healing and restoring" damaged proteins in the body, fighting aging, keeping the skin youthful and bright. Regular use of lotus seeds has an anti-aging effect in general and helps skin, hair, and nails to be beautiful, smooth, less broken and long-lasting.Improve the first round after giving birth
After giving birth and weaning, almost every woman has to face the sagging of the breasts. Using lotus seeds in the daily menu
will help improve the firmer breasts. According to the remedy to improve the first round of Chinese medicine: Use 20g of dried
lotus seeds, 5g of ginseng, 10g of red apple and 200g of soybeans in a slow cooker, can add a little sugar to make it easier to eat
Help secure pregnancy, prevent miscarriage
For those with a history of miscarriage, familiarity, or miscarriage, lotus seeds are really a valuable medicine. You can cook
plain rice porridge, black hens with lotus seeds or cook glutinous rice porridge with lotus seeds and hemp roots (the hemp plant
is often grown for fiber) and eating once a month will help you stay healthy.
Cure headache
With a high content of protid, gluxit, B vitamins, vitamin PP and vitamin C, lotus seeds are present in many migraine remedies.
Lotus seeds can be used in combination with some other herbs or